- Nov122018Ellis James
The colder months might increase the temptation to hunker down with comfort foods like pizzas, pastries and puddings, but there’s no reason why you can’t eat cleanly and healthily throughout the winter. There are plenty of tasty, nutritious vegetables which continue to flourish right through the frost, so stock up your pantry in preparation for these winter recipe stalwarts and keep that diet fresh and clean until the spring thaw sets in.
- Apr232018Ellis James
Since the dawn of celebrity, the media has been fixated on one question: how do the stars look the way they do? At the risk of launching into a rant about unrealistic ideals, the best answer to the question of ‘What Do Hollywood Stars Really Eat?’ is quite simply: food. Of course, to be healthy, you must have a healthy lifestyle, but it’s not all celery and skim milk.