- Oct222018Ellis James
Working out before work is a fantastic start to the day. It gets your blood flowing, your brain cells all fired up and sets you up to experience your best possible day. If you’re heading straight to the office afterwards, it might mean that you’re a little pushed for time to get ready. Your skin will be glowing after your workout, so you’re going to need less help to look fresh and alert. Here is our quick, 10-minute post-workout makeup routine.
- May072018Ellis James
In the busy and hectic world we live in, not all of us have the time (or money) to attend regular gym sessions. Thankfully, there are tons of great apps available for you to measure your calorie intake, track exercise and monitor your fitness from the comfort and privacy of your own home.