We all have something other people admire. From kindness, ability to listen and organisational skills to confidence and leadership ability. It’s important for us as women to have aspirations of qualities we want to embody, and skill sets we want to develop. Of course, this is where role models come in. Role models can be…
Category: Life Tips
What Do Hollywood Stars Really Eat?
Since the dawn of celebrity, the media has been fixated on one question: how do the stars look the way they do? At the risk of launching into a rant about unrealistic ideals, the best answer to the question of ‘What Do Hollywood Stars Really Eat?’ is quite simply: food. Of course, to be healthy, you must…
Relaxation For Working Moms
After a little one – or two or three – and you’re back at work, life can be one big balancing act. Being a working mom is sometimes a personal choice, sometimes a financial one, sometimes it’s about being stimulated and having an identity outside the home. Whatever the reason, it can be tough for…
Getting Your Vitamin D On
Being low in a particular vitamin can actually be fairly serious. If you’re low in Vitamin D, you’re much more prone to getting sick or picking up infections, you’re likely to feel fatigued and tired all the time and are much more susceptible to depression. Other symptoms are bone, back and muscle pain, wounds that…
Valentine’s Day Movies For Singles & Couples
Valentine’s Day is just around the corner, and whether you’re a romantic or a cynic, who doesn’t enjoy cuddling up on the couch in front of a great movie? Grab the chocolate and the wine with your S.O., mom, dad, best friend, dog or whomever else you’re spending Valentine’s with, and enjoy one of these…
Pearly Whites – Keeping Your Teeth White and Clean
One of the most important things you can do to enhance your face and smile is taking care of your teeth. There’re so many different products on the market and tips and tricks, but most key is actually just making sure you brush your teeth twice a day with a good toothpaste and toothbrush; making sure…
Foods To Keep You Looking Young
They say you are what you eat, and beauty experts and nutritionists agree that taking care of your skin from the inside is just as important as taking care of it from the outside. There’s only so much you can do with lotions and potions, your skin also needs to be given all the right…
Be a Natural Beauty: Organic and Natural Beauty Products
Beauty has become fairly high tech these days, with very complex compounds, scientific sounding names and price tags to match! There are some amazing products out there, but understandably some of us want to keep things natural and chemical free. There’s also a growing trend for synthetic fragrance, paraben and sodium laurel sulphate free lotions…
Winter Workouts
Making yourself exercise in winter can be tough going. If you’re in a regular routine and tend to be a bit of a gym bunny, the colder weather and darker nights might not seem quite as intimidating. If like most of us, you start to find it harder to keep yourself on track, here are…
Top 10 Christmas Gift Guide For The Queen In Your Life
Buying gifts for ladies in your life, whether you are male or female, can be a minefield. It’s mainly affected by how well you know that person and your relationship with them, as well as their likes and dislikes. Here are a few simple tips to help steer you in the right direction, keep everyone…
Beauty and Well Being Tips for New Moms
How being prepared, great foundation, good concealer and glasses of water will make all the difference to the first few weeks of motherhood. Pregnancy! What a roller coaster of a time. Everyone has stories that begin ‘Oh yeah I remember when I was pregnant.’ But what happens after that life-changing event? Does anyone talk about…
