The Ellis James Blog

An ectopic pregnancy occurs when a fertilized egg implants itself outside the uterus, usually in one of the fallopian tubes. This type of pregnancy is not viable and can be life-threatening for the mother if left untreated. Thus, early diagnosis and treatment are essential to prevent serious complications, even death. What Is an Ectopic Pregnancy?…

Glutamine is the most abundant amino acid in the body. Amino acids are the building blocks of protein, and a protein-rich diet is higher in aminos like glutamine. The gut, liver, and skeletal muscles influence glutamine circulation.  Glutamine or L-glutamine is a non-essential amino acid because the body can produce it. However, due to its…

Are you looking for a new, versatile ingredient to add to your meals? Look no further than jackfruit! This tropical fruit has gained popularity in the food world due to its unique taste and impressive nutritional benefits. Whether you are a vegan, vegetarian, or simply looking for a healthier alternative, jackfruit is a versatile and…

Since the dawn of advertising, there has been some new trend or gimmick guaranteed to get you rock-hard abs like all the people in magazines. We all remember the ab rocker from the 90s that every stay-at-home mom had in their basement. It was an impulse buy they hoped would help redefine their waistlines. But…

Buying a gift for your mom can come with so much pressure! After all, this is the woman who gave you life and then went on to feed, raise, clothe, and love you for years after.  No gift could ever truly repay our mothers for all they have done and continue to do for us,…

You may have encountered numerous anti-aging skincare products and routines in your quest for youthful-looking skin. Anti-aging skincare focuses on maintaining and enhancing the health of your skin to combat the signs of aging, such as wrinkles, fine lines, and age spots. By understanding the science behind these products and incorporating them into your daily…

Whether you are curating your gift registry or finding the perfect present for an expecting friend, sibling, or loved one, this is the ultimate list of baby shower gift ideas!  Here, we’ll cover some practical essentials, little luxuries, and big-ticket items that help new families get set up for their bundle of joy. There’s something…

Everyone wants to experience growth and change over time, but some feel like their lives have stagnated, requiring rapid, dramatic change or a glow-up. But while the concept of a glow-up is well-known, learning how to have a glow-up can seem like an impossible feat. Fortunately, going about your glow-up is much easier than it…

When you gaze up at the night sky, it’s like a sparkly blanket of stars. People love looking at the stars because they’re so fascinating. And what makes the sky even more enjoyable? It’s the zodiac!  Imagine the zodiac as a massive circle in the sky split into twelve pieces. Each piece is related to…

The obesity rate in America is now 41.9%, a staggering number that has caused great concern in the last few years. People are becoming more health-conscious and seeking ways to get and stay healthier. Changing up your diet, of course, is the best way to do that, but eating healthy foods can be quite costly,…

Becoming a new mom is an exciting and life-changing experience. It’s a time that should be celebrated and cherished, and what better way to do so than with the perfect gift for her? Giving that special new mom a thoughtful gift can help them feel appreciated, loved, and supported during this new chapter of their…

Have you been thinking about love poems? Love poems have a magical way of connecting people even when they feel at their lowest. Nothing is like listening to or reading a powerful love poem to cheer up your day or touch your heart by connecting to you through familiar experiences. From the new to the…

Have you ever wondered why some parents are strict disciplinarians while others are more laid-back? Or why do some parental figures hover, acting out the part of helicopter parents, while others appear more relaxed, giving their kids free rein?  Let’s investigate different parenting styles, from positive parenting to stricter approaches, to understand the strategy and…

Whether you’ve been married for a while or are about to go on your first date, it’s natural to want to find new date ideas that aren’t watching a movie or going on a walk. After all, any romantic date should represent the deep love you feel for your significant other. Good news: there are…

Whether you struggle to become pregnant or want to pray over your pregnancy, you may seek a good prayer. Prayer can be a powerful tool when it comes to fertility struggles, conception, pregnancy, and safe delivery. Infertility can be such an emotional burden, and you don’t want fear to dominate your pregnancy.  Here, we share…

Cosmetic surgery is a $64 billion industry, with many men and women going under the knife for personal and medical reasons. Investing in it should not be done without researching whether it is right for you.  While it has many benefits, there are also a few downsides that you should consider.   What Exactly Is Cosmetic…